Disclosure: I received a pair of Legend Compression socks for testing purposes because I am a BibRave Pro. Learn more about becoming a BibRave Pro, and check out BibRave.com to review find and write race reviews. It’s a great way to help race directors see what is working and what needs improvement, and to help other runners find out what a race is really like.
If you’ve been following along, you know that socks are my jam. Even before I started running, I had two large dresser drawers filled with socks. (With the addition of compression socks, they have now spilled into a third drawer. Clearly it’s time to get rid of some t-shirts so I have more room.) Naturally I leaped at the opportunity to try Legend Compression socks.
By the way, if you want a concise, bullet-pointed, reader friendly review (plus pictures of the cute yellow socks!) you’re in the wrong place. Try BibRave Pro Casey‘s review instead. (BibRave Pro Janelle also did a less verbose review, but she picked the same aqua color that I did.)
See how those socks are leg-shaped and not tube-shaped? Yeah, that’s the mark of a quality sock right there. (Otherwise how could the compression be graduated?) They have the size marked on them, which initially made me worry I had two left socks. Nope! While I’m on the topic of shape, the “Wear 101” card that came with the socks is helpful in case you’ve never tried compression and I’m surprised other brands don’t include it. Basics: to put them on, bunch up the sock and get your foot in there first, toes then heel; then begin to pull them on from the bottom (as opposed to pulling on the top edge of the sock). To take them off, reverse the directions (don’t just yank on the toes!). Store flat with their friends. I’m used to struggling with compression socks, like they are a girdle for your calves, but Legend isn’t like that. BibRave Pro Chris also loved how easy they were to get on and off.
Legend is based in North Carolina. All of their compression performance socks, leg sleeves, and recovery socks are made in the USA. That by itself is a huge plus for me. Even better, the founder, John Thomas, spent 30 years working in the medical industry (where compression products are tightly regulated, unlike the sports products on the market) and ran the largest compression manufacturing facility in the world.
Compression socks are like a happy little hug for your legs. But don’t just take my word for it; BibRave Pro Chadd is also a compression lover, as is BibRave Pro Christine. Check out his blog for pictures of these unisex socks in black. BibRave Pro Nora is also a compression fan (she opted for a classic white, since Legend was kind enough to let us choose colors, while BibRave Pro Jen picked classic black.)
They are not just “tight socks” however. Think of how your blood circulates in your body, with arteries taking fresh, oxygenated blood from your heart to your muscles, and veins bringing back the “used up” blood. Veins are closer to the skin and less muscular than arteries, so they are more susceptible to a hug from a nice sock. Since the veins in your legs are helping to move blood back to your heart, they are working against the pull of gravity. When you work out or run, your muscles need more oxygenated blood (hence your pulse speeds up and your heart works harder), which means your muscles produce more de-oxygenated, used-up blood, and those little veins have to work harder. The theory is that giving those veins a little hug helps to give them a leg up (you know I couldn’t resist!).
From personal experience, I can tell you that compression also helps reduce the amount of movement in your legs. Okay wait, let me explain that… If you are a woman, you’re familiar with the difference between a good sports bra (keeps your breasts from bouncing all over the place) and a bad one (lets your breasts swing from side to side and bounce up and down); if you’re a man, you may have similar observations from seeing female runners. Compression socks basically do the same thing as a good sports bra, hugging your muscles and other tissues a little tighter to the bone, reducing the amount of bounce. I have big ol’ soccer player calves (they are strong and muscular, and while they prevent loads of cute boots from fitting, I love them for their strength), so I am a fan of compression.
The amount of compression in a sock is measured in millimeters of mercury. Legwear sold as medical grade compression is tightly regulated (no pun intended!) while the “recreational” flavor of compression is not regulated the same way. This is one of the reasons it matter that Legend founder John Thomas has a background in medical compression. (Think about it; if graduated compression helps, what if the compression is reversed or otherwise messed up? #BadNews) Legend Compression Performance Socks are 15-20 mmHG of graduated compression.
Other benefits of the Legend compression socks (the performance socks!) include:
cushioned toe and heel
moisture wicking material
I have really weird feet, so I prefer to run in double-layered socks and compression sleeves for long runs, but the Legend Compression Performance Socks were delicious for 5k and 10k. BibRave Pro Brie wore hers for trail running, where I’m sure I will also love them. I specifically appreciated the seamless toe construction (seams give me blisters). I also loved them for recovery. (Legend does make a separate compression sock for recovery.) Legend also touts greater power input (makes sense to me, since there is less jiggle!), increased oxygen levels and blood circulation, and reduced muscle fatigue. I don’t have a way to measure these items.
Legend Compression Performance Socks were great on my runs, and I loved them for recovery. (Cute, fit well, great for hopping on a plane a few hours after a half marathon.) Right now, you can get a discount on Legend compression wear from BibRave!
When you order your first pair, be sure to check out their sizing guide. BibRave Pro John agrees with me that they fit true to size (per the guide on their website). Don’t rely on sizing guides from other brands–I have a size 10.5 foot and wear a medium in another brand, but the large Legend socks were perfect for me.
Oh, final note: compression isn’t just for running! BibRave Pro Haley likes to wear hers when she lifts. Same benefits–increased circulation, “fresh” legs, comfort–plus they make a nice shin guard for your deadlifts. (I’m looking at you, CrossFitters.) Legend comes in lots of fun colors (BibRave Pro Jessica picked purple!) so grab more than one pair!
Disclosure: I received a complimentary entry to City to the Sea half marathon because I am a BibRave Pro. Learn more about becoming a BibRave Pro, and check out BibRave.com to review find and write race reviews. It’s a great way to help race directors see what is working and what needs improvement, and to help other runners find out what a race is really like.
This is a gorgeous little race! I’m surprised it isn’t bigger, but since no one has heard of it–seriously, when I checked into my hotel and asked for a late checkout because of the race the hotel staff said, “oh, there’s a race this weekend? What race?”–I thought the race was relatively new, like just a few years old. I found out after the race that this year was actually the 21st anniversary of City to the Sea. Pro Tip: go run it NOW before the entire world learns about it!
Pre-race communications. There were plenty of pre-race emails with information about race day and about San Luis Obispo. There is so much to do–wine, history, sports, beach–that I figured a ton of people probably chose this race specifically for a destination getaway. There is even a section on the race website called “Getaway Weekend.” If you’re looking for a couples’ trip, a family trip, whatever, there are plenty of options. I wish I had more time in SLO to explore. Maybe next time? Pro Tip: aim to spend Friday night and all day Saturday in SLO so you can check out some of the area’s other goodies.
Travel & The Expo. Initially I thought I’d fly, but Southwest does not fly into the SLO airport, so I decided to drive. It should have taken me about 4 and a half hours to drive from Alameda to San Luis Obispo, but there were three sets of funky traffic, including one along the 101 where I was driving 10 mph for almost half an hour, so I barely made it to the expo/packet pick-up. It turns out that was a good thing. First, I wasn’t in the registration system (and I’m honestly not sure if that’s my fault–I remember making an attempt to register but couldn’t find the confirmation email). No worries, one of the registration volunteers got me signed up.
Second, I didn’t have to wait to exchange my t-shirt. The women’s shirts are Next Level–a brand notorious for running small–the men’s shirts ran large. Next Level basically uses junior sizes (think middle school and high school girls) not adult women sizes, so I needed an XL and even so, it’s kinda tight. Tight enough that I’d have taken an XXL if it had been available. Hopefully I will still get some wear out of it, since it is a cotton shirt in a super cute color, with just the race logo on the front. Pro tip to all race directors out there: let a woman who is a runner order the shirts.
Third, I realized I had forgotten to pack socks, despite literally making a list and checking it twice. Oops. Running Warehouse was right there, and they had my beloved Wright’s Double Layer Socks. I also indulged in some run-treats for the race: Honey Stinger’s caramel waffle and cherry cola chews, and a Hammer gel in hazelnut chocolate.
‘Twas the night before… In the ideal world, I would have had Monday off from work–it is a federal holiday, making it the perfect weekend for a three-day racecation on Calif0rnia’s central coast–but I did not. So I had to cram my entire experience of the town into Saturday night and Sunday after the race. I chose the Courtyard Marriott for location and because I am a slave to my Marriott points, and they took great care of me (even though they didn’t know there was a race going on). Saturday night they had live music and a wine tasting with Outlaw wines. Hooray! I met up with SLOluckyruns for a pre-race pizza and catching up, made a quick trip to the treehugger grocery store by the pizza place for supplies and treats, and managed to get to bed somewhat early (after obsessing about parking and figuring out how long it would take to get to the start, setting an alarm…)
Pre-race routine. So glad I bought the socks–true story, there were none in my bag. (Somehow I also didn’t pack my RaceDots, even though I stared at them on the fridge and decided to put them in the bag with my snacks.) I also totally forgot that I’d packed a banana and peanut butter, so ended up not eating them, but I did remember to coat myself thoroughly in sunblock before heading out to the race.
Parking. I followed Google maps, which gave me the same directions as were on the City to the Sea website. Unfortunately, neither warned me that Marsh Street would be closed, and both explicitly instructed me to exit on Marsh Street. Fortunately Google maps is pretty quick to re-route. There were three parking garages identified in the pre-race information, but I couldn’t actually get to any of them from where I ended up. On the bright side, street parking is free until 1 p.m. so I just pulled into the first spot I found. Turns out I was one block from the start!
Race Start. My first impression was surprise at how small the race field was. Looking at the finisher results, there are times for 1352 runners (and 73 runners listed with no finish times, so I can’t tell if they are DNS, DNF, or timing chip malfunction). I was expecting more like 5000-6000 runners, not including the 5k (which started from another location). The results also list the town for each runner, and the vast majority came from right in the San Luis Obispo area, or within a few hours’ drive.
The start area of this point-to-point course had the typical amenities: bag check, information, and a giant row of porta-potties (plenty for all the runners, lines were short). The pace team was appropriately spaced leaving plenty of room for runners to self-seed. The race started about five minutes late (which was fine with me); I’m not sure if they had a sound system issue, but it was difficult to hear the pre-race announcements, and my corral did not hear the first half of the National Anthem. I thought the announcer said they would be starting the runners in waves (presumably based on the pacers), but the entire field started at once without any breaks. This meant that initially we moved forward towards the start line and then ended up in a stand-still clump waiting to pass over it, but that turned out to be fine as we had the entire street to ourselves.
The Best: The Course! Since I have a half marathon every weekend in October and most of November, with the Detroit Free Press/Talmer Bank half marathon next weekend, I was not out to set a PR on this course–but I’m pretty sure I could have. Add in my still-creaky hip and something funky going on in my left ankle, and my goals were simple: have fun, enjoy the course, finish without getting swept or injured.
As a point-to-point, there were not too many turns on the course, making it pretty speedster-friendly. The first stretch ran down Higuera Street, through and out of San Luis Obispo, and we had the entire street to ourselves. As we moved from downtown Higuera Street turns into more of a highway, even though it isn’t actually a highway, and we had half of the road (the other half was open to traffic). This was fine, as there was still plenty of room for all of us. The course runs parallel to the 101 for a time, then underneath it and through a greenbelt and park, eventually on to Shell Beach Road. It’s one of those courses where even though you know there is a road right next to you for most of it, it feels quiet, peaceful, and far from traffic. The last bit runs along the oceanfront (but it’s up–the ocean is like 20′ down from where you are running), then through some neighborhoods, and into the finish line and park.
I really enjoyed the downhill between the beginning and mile 7. The hill at mile 7, okay, that was okay. The big hill at mile 10, and the final hill at mile 12? Those were just a little too mean for my currently wimpy ankle. (Though really sincerely, if I had trained to run this for a PR, anticipating the hills at the end, it would have been d0-able since there was a long, slow downhill.) I was pleased to feel my hamstrings and glutes engaging–proof the focus I’ve put on training the back line of the body is paying off–though maybe taking an Orangetheory class (endurance day, surprise!) on Saturday morning wasn’t my best plan ever. Meh. I felt strong on the initial hills, but by the time I hit the last one at mile 12 my body was done with it.
The Best: The Volunteers! Every aid station was well-stocked with everything promised, including a bunch of friendly volunteers. There were volunteers at the few possible places you could have made a wrong turn, which I expected. There were also volunteers on the longer stretches who were just there to cheer–which I did not expect but found delightful! I’m told that California has a mandatory community service requirement to graduate from high school and that is why it is so easy to find volunteers for races here. (It might not be state-wide, it might just be certain schools. I’ve not investigated this.) One of the coolest things at City to the Sea is that every volunteer was engaged and IN the race. I didn’t catch any bored teens rolling their eyes while scrolling on their iPhones. There were cheers, high-fives, signs, costumes, instead. I can’t say enough about how great the volunteers were, in every way. I kinda wish I’d taken a picture to put here, but that might have seemed stalkerishly weird.
Race’s End. All good courses must come to an end, and while I did love the seaside finish I was ready for the course to end after the hill at mile 11. At the finish line every finisher received their medal, some decals, and a pint-glass sized cup from Running Warehouse (presumably for use in the beer garden). The race finished in a small park overlooking the ocean, and even though it was not a huge finisher festival, there was plenty to see and do.
The park has a built-in playground structure that is dinosaur-themed, so there’s that. To foster a more family-friendly vibe, the race also had a pretend obstacle course where a group of kids could race each other by jumping over “fire,” for example, and eventually going through a standing hula hoop. It was adorable, and the kids were LOVING it! (Again, it would have been stalkerishly weird to take pictures of others peoples’ kids to use in a blog post, so imagination will have to suffice.)
The finisher festival was set up mainly around the edges of the park. Cuesta College Athletics, the beneficiary of the race (which is reason enough to go run this!), had a booth. There were tables with chilled water and Fluid‘s electrolyte beverage (which is how I used my cup). Two local LuLaRoe dealers had set up a booth (but none of the Halloween designs I’m stalking).
Due to the usual state and local laws regulating alcohol (sigh), the beer garden was fenced off and had volunteers checking IDs on the way in. I didn’t go in–I went over to the massage and recovery area to borrow a chair and sit a bit–but that’s also where the band was. No problem though, you could hear the band just fine throughout most of the park. Also, the band–Makeover–was really good! It was an 80’s pop music cover band, and they sounded great. Everyone was really enjoying the music.
There was one area that needs improvement, as the corporate annual reviews would say, at the finisher area: food. Leading up to the race, each email had this in it:
I know it is a little fuzzy (it didn’t blow up well), sorry. Anyway, I was really looking forward to the breakfast burritos. Even though the burrito provider is clearly Central Coast Meats, the pre-race emails promised a vegetarian option too. My favorite post-race things are chocolate milk, champagne, and breakfast tacos (though obviously not mixed together). If I can’t have breakfast tacos, a breakfast burrito will definitely do. I’d been eyeing the tab on my bib for breakfast as I cleared the last few miles, so after checking out the beer garden, I went to look for the breakfast burritos. Only there weren’t any. I don’t mean there weren’t any vegetarian breakfast burritos, I mean there were no breakfast burritos at all. In fact the area where they had been handing them out was packed up and it took me a few passes to figure out that’s where the burritos used to be.
First, I feel compelled to point out that it is not my turtle speed that caused me to be deprived of a burrito. On the bus back to the start someone walked on with a breakfast burrito in her hand and offered it to anyone who wanted it. (It was pretty big, too. Not like an overstuffed Chipotle, but like a reasonably decent sized meal of a burrito.) Immediately all the women sitting around me remarked that they didn’t get breakfast burritos either. Curious, I asked when they finished–because at that point I assumed they packed up after 3 hours, which was the official course limit–and found out many of them finished around 2:40 or 2:45. Several told me that they were standing in line for a burrito when the burritos ran out.
Second, lest you think there’s no way you’d eat a burrito after all that finisher chute food, there was no finisher chute food. The breakfast burrito was not in addition to bagels, bananas, salty snacks, etc. but instead of them. No burrito, no food. Given that Cuban food isn’t exactly vegetarian-friendly by nature (though I did check the menu board), no on-site breakfast for me.
Transportation. The race entry fee included transportation back to the starting line (very important for a point-to-point course!). Unlike the San Francisco courses, this was part of the registration, not an added fee. Both a coach-style bus and a limo-type “short bus” transported runners back to the start. This ran seamlessly, with runners lining up to board as they were ready. The ride back was comfortable and climate-controlled, and the drop off was just around the corner (literally) from the start.
Post-race stroll. Since I had secured a late check-0ut from my hotel (shout out and mad props to the very nice people at the Courtyard by Marriott San Luis Obispo), I decided to walk around the area immediately adjacent to where my car was parked. First I went to LUSH, with the idea that I would buy a shower bomb (since my room had a super awesome shower, but no bathtub). Denied! Turns out LUSH only sells those shower things online, though I could have bought plenty of other goodies. Nope, I wanted Up The Wooden Hill. From there I went to Phoenix Books because I am a book junkie. (One entire wall of my living room is the library, and I have three piles of books in the bedroom.) I couldn’t find a website, but if you are in town you should visit! This is the book lovers bookstore, with used books packed onto shelves, lining the stairs, and in piles on the floor. I found a few gems to take home, and decided I should exit before I found more.
After a lovely shower at the Courtyard, a bottle of Gerolsteiner, and that banana and peanut butter I had forgotten to eat, it was time to check out. I decided to spend a few hours exploring SLO before the drive home.
I had a filling, delicious, vegetarian lunch at Bliss Cafe. It had the “hippy dippy” attitude and menu I expected–lots of explanations about Ayurvedic food, delightful art with Krishna on the walls–and my lunch was delicious. Bliss shares a building entrance with a few other shops, so I took time to explore them. First I bought some handmade earrings at the art gallery, and then I purchased some perfume from the hippy/pagan clothing/etc. store in the same arcade. (It’s not on Google Maps and I didn’t note the name–sorry!) Finally I went to Cowboy Cookie where instead of birthday cake I had a sprinkled sugar cookie bowl filled with birthday cake ice cream.
The last hour or so of my time in SLO, I strolled the rest of the street and took a look around. Sunday evening there were plenty of shops open, and plenty of things closed.
San Luis Obispo has a CowParade going on, which I love. (I can’t remember how this started, but I’ve seen cows and other animals on parade in various cities I’ve visited over the years. I think the first one I saw was Chicago?) You can’t see it, but the sign has a hotline to call to report injured cows. You can see the 120 cows in this parade–which are all over the cownty, not just in the city–through April 2017 and vote for your favorite. I also stopped in to browse multiple art galleries and shops.
Bubblegum alley had plenty of people taking pictures, so I had to wait my turn. Also, it’s a teeny bit gross…but the fifth grader in me was secretly pleased it exists. I really wish I’d had more time to explore (and a bigger stomach), but all too soon it was time to drive back home.
If you’ve run City to the Sea, why not take a moment to review it on BibRave.com? You know how great it is, and how much potential it has to be a huge destination race!
Yes, I’m really about to have another birthday. (Hey, it beats the only alternative, right?) The big day is October 9th, same as John Lennon, but of course I’m going to celebrate all month–pumpkin spice all the things! Trick or Treat! The beginning of soup season! In many non-California parts of the country this is also the beginning of race season. (California doesn’t really have a race season, and I’m pretty sure I could run at least one race every weekend without driving more than two miles from my house.) Naturally, I think you should celebrate my incarnation “with” me by running a race.
If you actually want to run in the same physical location with me, come out to City to the Sea in San Luis Obispo, where I will be running the half marathon as a BibRave Pro! This will be my first time running the race, and my first time to visit San Luis Obispo as well. The race features a mostly downhill point-to-point course, and I understand there may be breakfast tacos at the finish line. Check out all the perks and details on the race homepage. If you’re feeling less adventurous–maybe you’re celebrating my birthday on Saturday night?–there is also a 5k option. You can still use citytotheseabibrave to save $10 on your registration, but hurry because the race is this weekend! This is the link to online registration.
Naturally as soon as I committed to run City to the Sea, Represent Running set the East Bay 510k for the same day. This really bummed me out because this is my first year as part of the Represent Running team, and I wanted to run all of the races in person, though there is a virtual option so I can still earn the mega-bling. (Of course there is mega-bling!) It’s not to late for you to sign up, however, and if you use code REPRESENT2016ER you can save a few bucks for a post-race celebratory beverage. This year there are pre-race packet pickup events in San Francisco and in the East Bay. Head over to the registration site or to the race website for more details. While you’re there, think about how much you want that trifecta medal and register for next year’s San Jose 408k. See you at the Mariachi Mile!
If trails are more your jam, I highly recommend checking out the Honey Badger at China Camp State Park in San Rafael. (In fact if I had not already committed to City to the Sea, I’d be out on the trails with cowbells cheering you on and pointing you in the right direction.) You can choose a half marathon, 10k, or 5k trail party. Keep your eyes peeled for the hidden woodallions along the trail because if you find one you could score a sweet prize! (Past loot has included trail shoes, cases of beverages, headgear, and running supplies.) If you’re one of the first ten people to enter code BAIN, you also score $10 off your registration. All the details are over here.
Finally, however you choose to celebrate, keep an eye on the blog (or follow me on twitter) because giveaway-a-palooza continues all month. I’m a little behind on my ambitious goal to get 31 prizes up for the 31 days of October–right now you can enter to win The Long Run and Trailhead–but they are all coming. Future prizes include more books, race swag, charitable and sweet-smelling soaps, and goodies from IDEA World BlogFest and Natural Products ExpoWest.
Unless you are brand new to the blog, or have been living under a rock for the past few years, you know I’m currently a proud member of the BibRave Pro Team. (The “currently” should be read as “let’s hope they decide to keep me”!) Sure, getting to test sweet new running gear and scoring comp entries to races is cool, but what all of us love most is the BibRave community. Most of us have Tuesday night’s Twitter #bibchat penned into our calendars (that’s every Tuesday at 5 pm Pacific), and we love those race meet-ups with people we only “know” online.
For this post, I’m pleased to announce the newest addition to the BibRave community: The BibRave podcast! You can find the show notes here, but I really encourage you to subscribe to the podcast in iTunes and leave a review. (Both of those things tell iTunes “hey, we like this!”) While you’re at it, why not do the same for the podcast I co-host, Runner of a Certain Age?
To celebrate the inaugural BibRave Podcast, co-founder Tim Murphy agreed to a brief interview.
Bain: Why did you start BibRave?
Tim Murphy: The inspiration came from a race where my wife, Jessica (co-founder), spent a ton of time, money, and energy training and traveling for a marathon in Washington, DC (which no longer exists, BTW). [Bain’s comment: I can guess why!] The race was a total disaster and we kept saying, “I wish there had been a place to read about this beforehand, or to let other runners know about it afterward.” That was definitely a key moment for us. And since then we’ve had so many GOOD race experiences that we were like, “OK, there has to be a place people can learn about the good ones and the not-so-good ones.”
Bain: I can definitely identify with that! (Haven’t we all run a race where the advertising sounded great but the race was…not so much? Or a race where the timing was right and that’s the only reason we signed up, but it turned out to be incredible?) What role do you see the BibRave community playing in the running community?
Tim: The BibRave community has become an incredible source for information about all things running and racing–events (good and not-so-good), electronics, nutrition, hydration, headwear, footwear, eyewear–the list goes on. That info is valuable to new and seasoned runners alike.
Bain: Why a BibRave podcast?
Tim: I’ve personally been listening to more podcasts lately, and the medium is at a good place with growing mainstream adoption. Podcasts have been around forever, but I feel like they’ve really hit critical mass in the past few years. I actually wish we would have started one sooner!
Additionally, I like the idea of having a place where BibRave can join in on the content side of things. We host #BibChat every week, which is a ton of fun, but we don’t create much in the way of longer-tail runner content. We can’t let the BibRave Pros have all the content creation fun!
Bain: Thanks for your time, Tim. I look forward to more episodes of the podcast.
By the way, if you want to hear more from Tim and Julia (the community manager and Pro Team wrangler), check out Runner of a Certain Age Episode 75, the I’m a Raver Edition! Show notes are here. Don’t forget to subscribe to the BibRave Podcast in iTunes (something to listen to during your next run?) and join us for #bibchat this Tuesday. For more information on joining the BibRave Pro Team, check out the application and information page.
Don’t forget to follow me on BibRave.com (I’ll follow you back because I’d love to hear about your races) and review all of your races to help other runners.
Disclosure: BibRave and BUFF have partnered up for a BUFF prize pack giveaway, and because I am a BibRave Pro, I am giving you a chance to win! Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
Join Me In the Buff®! What?
As a BibRave Pro, I’ve been introduced to some really great gear for running and a healthy lifestyle. One product I had seen, but never tried, is the Buff®. The Original Buff® is basically a seamless soft fabric tube that you can wear a variety of ways. My favorite way to wear the Buff® is as weather protection: in colder weather, I wear it around my neck and pulled up over my mouth and nose; in warmer weather, I wear it as a hat liner and to cover the tops of my ears (which have a habit of getting very sunburned in the summer).
Speaking of sunburned, I’ve also been able to test-drive the UV Buff® and UV Half Buff®. The UV collection Half Buff is the perfect hat-liner size for me. The entire UV collection blocks 95% of UV rays, so it is a must-have for all the best summer activities, regardless of whether you like to get out and run, watch parades, go fishing, or work in the yard.
How much did I love these Buff® products? So much that in addition to buying a few more of each, I also bought a wool Buff® (because, winter) and a Buff® Headband (a quick-drying way to keep sweat out of my eyes during hot yoga), and I bought all the women in my immediate family a Buff® scarf for Christmas.
To enter to win the giveaway, you need to find me (or another BibRave Pro) at a race during the month of May. My race schedule is:
Come find me at a race and snap a Buffie with me! It’s BYOB (bring your own Buff®) or you can try on mine.
If you won’t be at any of these races, perhaps you’ll be at a race with the other BibRave Pros who will be out there wearing Buff® in the wild? Check out more places to play to win by finding out where Karen, Mark, Angie, Brenda, Heather, and Katherine are running–we’re running wild, all over the country!
What’s the prize? The winner will receive:
1 Original Buff®
2 UV Buff®
1 Merino Wool Buff®
1 UV Half Buff®
1 Headband Buff®
What are the rules? Official Rules:
Take a #buffie with a Bibrave pro AT A RACE
Post your #buffie to Twitter or Instagram. (Note: this contest is in no way sponsored, endorsed, administered by, or otherwise affiliated with Twitter or Instagram.)
Tag @Bibrave & @buff_usa
Use hastags #buffie & #bibchat
Contest runs May 1–31, 2016
Open to US residents only (sorry Canadians, I still love you!)
Participants can enter #buffies from multiple events