Live YOUR Best Life, Right Now!

This blog exists to share knowledge, promote health and fitness as a lifestyle, and connect you with resources to live YOUR best life.

Life is precious and short, and the time to do that crazy, wonderful, impossible thing is


Hey look! Bain updated her blog!

As it turns out, blog themes are like human bodies: if you keep one long enough, eventually something breaks or otherwise stops working. Who knew? If you look at the date on my last post in 2019, you can tell approximately when that happened. After searching the internet for a cure, I finally broke down and retained an expert–who determined that my poor theme was beyond repair. Unable to find the author (whose internet presence is now zero), I decided that it was time to bring on a clean, new theme. RIP dear Challenge, you served me well for many years. Long Live Cheer!

Onward to 2020! This year I’m learning how to take pictures that look okayish on Instagram (so do follow me there) and I am endeavoring to post much more frequently. Maybe I will even launch that newsletter… Stay tuned!