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Following last year’s smash hit catalogue of deals to support your sweaty and fit life, I’ve decided to reprise the original post. These are listed in approximately alphabetical order. (Last year I categorized them all, and that was a pain in the butt.)

Here’s the scoop:

I’m reporting the deals as I learn about them, which is primarily by email and social media–reach out if you’ve got scoop that I don’t! My goal is to include the what (what’s the deal?), the how (how do I get in on it?), the where (what’s that website again?), and the when (how long until it expires?). Not every deal is providing me with that level of detail, of course. Assume that (1) all the information below is all the information I have on the who, what, why, where, when, how; and (2) I am relying on the accuracy of information reported to me by others. It’s highly likely I will update this page multiple times between now and Giving Tuesday, November 28, 2018.

Affiliate links, if any, will be clearly indicated per my Integrity First policy. TrainWithBain has sole authority to determine what to include on this list (though suggestions and comments are welcome).

If you happen to live in Portland, Oregon (or be shopping there), download the Little Boxes app and check out pdx.shoplittleboxes.com for information about all things local!

Psst! Why not click here to let your Tweeps know I gathered up all the deals for runners and others who sweat? I'll keep adding, you drop comments! #TeamWorkClick To Tweet

Here are the deals:

100 Half Marathons Club. Lifetime membership for $50. Open to new members only, no discount code needed. Good through Monday, November 27th. http://100halfmarathonsclub.com/

22 Days. Vegan meal delivery plans. 30% off with code YESPLEASE. Restrictions apply, deal ends November 27. https://www.22daysnutrition.com/vegan-meals 

Aaptiv. Fitness workout app with music-driven, trainer-led workouts. 50% off a year of unlimited access ($49.99 total). http://aaptiv.com 

Aftershokz. RSVP to http://exclusive.aftershokz.com to get in on the deal. AfterShokz will send you an invitation link, only valid for the first 1000 orders! #GiveGoodVibes

Amino Vital. Pre-workout, hydration, and recovery beverage mixes. Save 30% off site-wide with code HOLIDAY through November 27. http://www.amino-vital.com/store

Amrap Nutrition. All AMRAP products are 50% off. http://amrap.us/50offAMRAP

Apera. Bags for sweaty and fitness types. Spend $175 and save 30% through cyber Monday. Spend less and save 20%. http://www.aperabags.com

ASICS. Running shoes, athletic shoes, clothing, and more. 30% off select styles with code BLACKFRIDAY.  http://www.asics.com

B Yoga.  Yoga clothes, mats, and props. 30% off, no code needed. https://us.byoganow.com

Barre3. Books, subscriptions, clothing and more. Sale prices listed on website–includes Handful bras, and some DVDs are just $3! Ends Monday. https://shop.barre3.com/collections/sale

Bay to Breakers. May 20, 2018. Special pricing through Monday. Adults: $49.99; Child (Under 18): $24.99; Centipede (Groups of 13 or more): $5 per person discount; VIP: $119.99; Breakers Bonus – $10 add-on this weekend only (normally $20 – that’s 50% off!) Register here: https://events.racepartner.com/baytobreakers

Best Damn Race.  Use code BLACKFRIDAY2017 to save on any race in Jax, Safety Harbor, Orlando, or New Orleans. Expires November 26. http://www.bestdamnrace.com

Beverly International. Nutrition for athletes and bodybuilders. Discount code BFAB. (1) 25% off any order up to $100 at regular price; (2)  30% off if your order total is from $101 to $150; (3)35% off if your total reaches $151.00; (4) 40% off if your total reaches $200.00 or higher before applying your discount code. https://beverlyinternational.com/store/

Blue Ridge Marathon. April 21, 20178. This *is* “America’s Toughest Road Race.” I had a glorious DNF last year when the race had to be black-flagged due to weather and it was one of the best races I had all year. Score 20% off the price (but not the elevation change!) using code RUNBLACKFRIDAY.  http://www.blueridgemarathon.com/

Bombas. Great socks that give back (for every pair you buy, a pair is donated). I’m personally a huge fan and have these in my sock drawer and have given them as gifts. If you haven’t looked lately, they have  expanded from the original lineup of cotton “sweat sock” styles and now have dress socks, more colors, and wool. Get 20% off with code HOLIDAY2017. Combined with the box/set/pack discounts, you could save 35%. https://bombas.com/

Brooks Running. Shoes and clothes. Various specials, like 45% off Glycerin 14, 35% off sports bras, and free shipping. http://www.brooksrunning.com/en_us/offers-and-promotions.html

BUFF. If you read the blog you know I’m a huge fan and own a BUFF wardrobe.  Now through Cyber Monday, all sorts of things are 50% off.  http://buffusa.com/shop-buff/sale.html

Buffalo Marathon. I highly recommend this race! (Check out my review and review and review.) $10 off the half or full, May 27, 2018 with code BLACKFRIDAY. Offer expires Friday, November 24th at midnight. https://www.buffalomarathon.com 

Bumbleroot. Baobab-based hydration powder. 25% off orders over $40 with code 25THANKS; 30% off orders over $75 code 30THANKS; 40% off orders over $100 with code 50THANKS (yes, the email said 50 on the code…) https://shop.bumblerootfoods.com/

Bunny Butt Apothecary. I’m a fan of this small business that makes soap, body cream, and other body care products. The Whipped Cream in ‘Let Them Eat Birthday Cake’ scent is my favorite. You can shop at https://bunnybuttapothecary.com/ or shop their Etsy store. 25% off your order at either location through Cyber Monday, with code BLACKBUNNY17.

Buti Yoga. Pre-order the new Buti Sculpt DVD for $29.99 (regular price $39.99) and receive a free digital download if you order by 11/24. Sculpt DVD ships 12/5. Black Friday only deals include 20% off clothing, discounts on certifications, and more https://butiyoga.com

ChiRunning and ChiWalking. Take 25% off the online store (excludes workshops and events). Use code THANKS through Monday. https://www.chirunning.com

CLICK. Coffee and protein! 15% off all merchandise (Click and swag), with code BlackFriday17. https://www.drinkclick.com

The Clymb.  Gear for sports and other adventures. 25% off site-wide with code SAVE25 https://www.theclymb.com

Colorado Threads. Mrs. Claus yoga pants are on sale for 35% off with code HOLLYJOLLY.  https://coloradothreads.com/collections/holiday/products/mrs-claus-yoga-pants-special-order

The Color Run. Up to 50% off, plus spend $30 and get a free pair of mint party shades or spend $50 for the sades plus free domestic shipping. https://store.thecolorrun.com

Dean’s Beans. Great coffee from a company that works with coffee farmers, and works on community development projects in coffee country. Also connects people to their coffee farmers via internships and the Java Trekker programs. Deals on Cyber Monday ONLY, 10-50% off select items. http://www.deansbeans.com

Detroit Free Press/Chemical Bank Marathon. Gear on sale through Sunday, November 26th. Free shipping through November. The less they have, the less you pay. Get ready to register for the race on December 4! https://playmakersfit.com/collections/detroit-marathon

Detour Bars. Protein bars. Detour will donate one bar for every bar purchased through Cyber Monday. 30% off everything. https://www.detourbar.com/view-all-products/

Dona Jo. Really cute, colorful women’s workout wear. I haven’t tried it yet, but the skirts and tights look adorable and comfortable. 40% off with code thanks40, only on Friday. https://www.donajobrand.com

Dream Water. Dream water, creators of a bottled “shot” that is supposed to help your sleep better, now have a powder you mix yourself (less waste, etc.). Subscribe to the sleep powder auto-delivery for 50% off, for up to a year. Ends November 24 at midnight. https://recurringcheckout.com//s/dream-water-usa/checkout/recurring_product

EBoost. Hydration and nutrition products. 40% off with code CYBER40 ends on Monday. https://www.eboost.com

Elliptigo. Long stride, stand-up, elliptical cycles for cross-training. Various sales and markdowns, and flexible financing.  https://www.elliptigo.com

Enell. 30% off sports bras that keep the ladies locked and loaded. Code ENELL30. Ends November 27.  https://enell.com

Feetures. Athletic socks from a family owned company right here in the US. Some of the stripey new line are cute enough to wear to work! 25% off all orders over $35 with code CYBERDEAL.  https://feeturesrunning.com

FitBit. Save up to $50 on select models (ends November 27), some accessories on sale too (ends November 29). http://www.fitbit.com

FitBook. The best fitness tracker out there, and cute and functional accessories and clothing to support your fit life. Discounted bundles. 60% off the “this is my happy hour” fit mats with code BLACKFRIDAY. Friday only. https://www.getfitbook.com/collections/black-friday-1

FitFam. Virtual races with cute medals. Head to their Eventbrite page for 15% off.

Fit (ish).  Fitness and leisurewear apparel. 50% off and free shipping with code BF2017   https://fitishapparel.com

FitTour. Home-study fitness certifications. The first 100 certifications purchased for $39.99. While supplies last. http://www.fitour.com

Glukos. No coupon necessary to save on running fuel. 40% off, ends Friday.  https://www.glukosenergy.com

GoPro. $50 off the HERO5 black plus a free accessory pack. https://shop.gopro.com/cameras/hero5-black/CHDHX-502-master.htm

Gu Energy. 20% off store wide. https://shop.guenergy.com 

Hammer Nutrition. Friends and family sale. 15% off fuels, 20% off supplements, 30% off clothing, 50% off  clearance.  http://www.hammernutrition.com

Health Warrior. Save 40% on everything with code CHIAHOLIDAYS. I highly recommend the sea salt caramel! http://www.healthwarrior.com 

Hot Shot. Recovery drink. Buy a 12-pack, get a 6-pack free with code HOTDEAL. https://shop.teamhotshot.com

IDEA Health and Fitness Association. 40% off site-wide on Friday only. Some exclusions probably apply, but it seems to cover the main conferences, continuing education for fitness professionals, and merchandise.  http://www.ideafit.com/black-friday

i declare! Charms and jewelry for runners. 30% off the entire site Friday only.  Use code BLACKFRIDAY30 http://www.ideclarecharms.com

ilovetorun. Apparel, gifts, and running challenges on sale. https://ilovetorun.org

Ink ‘n’ Burn. 30% off everything, Friday to Monday. http://www.inknburn.com 

Inside Tracker. Blood testing and recommendations for athletes. Check it out and wait for the pop-up on the website. $200 off the Ultimate plan. https://www.insidetracker.com/

Intelligent Change. The Five Minute Journal (love it! I have the app) and The Productivity Planner. 25%-40% off of your order, based on the number of items you buy. Stock up, or buy for your entire team. Through Monday. https://www.intelligentchange.com/products

Inversion Junkies Apparel. Use code HOLIDAY50 to get 50% off. Expires November 30. https://inversionjunkieapparel.com

JNL Fitness. Workouts by fitness model Jennifer Nicole Lee. 30% off streaming workouts,  coaching, and more with code ITSREDHOT http://www.jnlgym.com

JasYoga.  Yoga for athletes who don’t necessarily “do yoga.”  15% off with code GIFTLOVE and free shipping. Now through November 27. https://www.jasyoga.com

Julep. Nail polish (and makeup) specials, with free shipping on orders over $10. http://www.julep.com/holiday-gifts/black-friday-2017.html

Jumpsport. Save $80 off of an elite trampoline with code JOLLY80.  (Other discount codes available on the website. http://www.jumpsport.com

Kill Cliff. Endurance and recovery drinks,  as well as apparel and accessories. $16 off all 24 packs, 30% off apparel and gear. No code necessary. http://www.killcliff.com

KIND Snacks. Save 25% and get free shipping on orders over $25 with code Snacksgiving. Ends November 27. https://www.kindsnacks.com

Kurma Yoga. Yoga supplies like yoga wheels, mats, and blocks. 20% off with code BLACK.  https://www.kurmayogausa.com/

Lebert Fitness.  $50 off all fitness equipment with code BLACK50.  http://www.lebertfitness.com/Products/Promos/BlackFridaySale.aspx

Life Aid. Nutrition beverages. 25% off everything and 50% off your first month of BevBox monthly delivery service with code BFRIDAY17. Black Friday only. https://www.lifeaidbevco.com

LifeBeam. The Vi trainer–AI run trainer–for $139 (regularly $249). I just bought one of these and I’m loving it. Monitors your pace, heart rate, etc. and integrates with Strava and other platforms. Stream music via Spotify or the app of your choice. http://share.getvi.com/x/lfFSmr (this is an affiliate link; if you use it, we each get a $25 gift card)

Livermore Half Marathon. March 4, 2018 in Livermore, CA. (I’ve run this race at least twice and recommend it for the great after party and the views on the course–check out one of my reviews here). Save $15 with code THANKS through midnight on Monday, November 27th. https://www.motivrunning.com/livermore-halfmarathon/

Lorna Jane. Fitness apparel. 30% off online and in store. https://www.lornajane.com (When you sign up for the email list you get a discount…it’s unclear if this is stackable, but you might try it.)

Lucy. Active wear and yoga clothes for women. Currently 30% off of select tops. It appears the deals may be rotating or changing during the weekend? The email isn’t clear about that…  http://www.lucy.com

Manduka.  Yoga mats, straps, blocks, props, and clothing. 25% off site-wide, some products excluded.  https://www.manduka.com

Melt Method. Self-myofacial release education and tools for pain-free living. Free shipping on orders over $150, and $250 off select trainings. More to come on Monday. http://www.meltmethod.com

Mizuno. Running shoes and more. 25% off and free shipping. Code MIZBFF1120. Exclusions apply.  https://www.mizunousa.com

Motiv. Fitness, heart rate, and sleep tracker wearable that is a ring, not a bracelet or a watch. Save $30 when you order through their instagram link (going directly to the Motiv page doesn’t provide the $30 off). Save $20 when you buy two or more.

Natural Vitality. Vital Calm magnesium supplement, 40% off AND get free shipping with code FBSALE. (It appears code CALM-FALL will give you the same deal). http://naturalvitality.com

Newzill. Compression socks. This post isn’t going to make it in time for today’s deal, which ends at 8pm CST. (Psst! NZTHANKS for 30% off on Friday.) Check them out on Amazon (where today’s deal happened), or at http://www.newzill.com

No Meat Athlete. A bundle of resources for those eating more plants with cookbooks, menus, bodybuilding guides, seminars, a vegan challenge, and more. Special collection only available through Tuesday.

Noli Yoga. Yoga and activewear.  30% off with code BLACKFRIDAY. https://www.noliyoga.com

Nox Gear. Visibility for runners and other people who need to be seen at night. They make the Tracer360 visibility vest. Save $25 and get free shipping.  http://www.noxgear.com/landing/T3BF.html?T8_BF=1

NuuMuu. Dresses  and tees for running and sport. 20% off everything with code THANKYOU. Ends on November 28. https://nuu-muu.com 

Nutcase Helmets. Protect your head. Helmets for cycling, skateboarding, and other things that might crack your skull open. Sale collection: https://nutcasehelmets.com/collections/sale

The Om Collection. Yoga activewear. 30% off with code YOGIAPPROVED30 https://www.theomcollection.com

Oofos. Footwear with OOfoam impact absorption technology. 20% off with code BF20.  https://www.oofos.com/

Orange Mud. Hydration and gear packs for running, transition seat wrap, and other running accessories. 15% off. Use code BF2017 to get a free water bottle and head wrap added to your order. https://www.orangemud.com

Out of Africa. Shea butter body care products–I really, really like their body moisturizers. Save 20% with code THANKSGIVING2017. Expires Monday, November 27. http://www.outofafricashea.com 

Ozone Socks. All sorts of socks. Site-wide sale, no code needed, through Monday only. Save 50-75%! https://www.ozonesocks.com

Powbab. Superfruit baobab chews, body care oil. 25% off purchases through November 27 with code HAPPYFRIDAY. https://www.powbab.com

The Phoenix Marathon. February 24, 2018. Use code BFRIDAY2017 for $20 off the full and half (not valid on the 10k). Expires November 29. I herd a rumor that a bunch of the #RunHeiferRun people will be there… https://thephoenixmarathon.com

Physiclo. Compression gear with resistance built in to challenge your muscles. Save 25% and get a $10 gift card for every $100 spent. Use code BF2017. https://physiclo.com

Pitaya Plus. Dragonfruit products up to 40% before. https://www.pitayaplus.com

PLNT BSD. Apparel for a plant-based life. 20% off everything with the code HappyTurkey at  https://www.plntbsdapparel.com

PopFlex. Cassey Ho’s athletic clothing line. 30% off with code HAPPYFRIDAY and a free magic scarf if you spend $100. https://www.popflexactive.com/

Portland Running Company. Save 15% on all in-stock items, up to 65% off some items, 25% off trail running shoes, and free shipping on all purchases over $50. If you’re in Portland, shop in-store starting Friday and socks are buy one, get one free! Otherwise, use code WINTERWONDER  https://shop.portlandrunningcompany.com/

Pro Compression. Up to 55% off of select styles with code FRIDAY. Put $75 of merchandise in your cart, add the code and press apply. Ends midnight, November 23. https://procompression.com/collections/black-friday-special-collection

Quest.  Through Monday, 20% off orders over $75 but under $250. https://www.questnutrition.com/

Reebok. 50% off the Black Friday collection, 30% off yourreebok custom designs.  https://www.reebok.com/us/black_friday

Revel Race Series. Most merch on sale. https://www.runrevel.com/merch

Road ID.  15% off site-wide. Ends Sunday. https://www.roadid.com

Road Runner Sports. VIP saves 25%, everyone else saves 15%. Through November 23.

Rock ‘n’ Roll Oaxaca, Mexico. April 28, 2018. Technically not a Black Friday deal, but a half marathon for $50? Yeah, baby! 10k $30. While supplies last.  http://www.runrocknroll.com/oaxaca/register/

Roka. Sunglasses, triathlon gear, wetsuits, and more.  Up to 60% off, see website. https://www.roka.com

RooSport. Magnetic pockets for your workout gear. 25% off and free shipping with code Thanks17. http://theroosport.com

Run Far. Run-inspired clothing, 30% off with code BLACKFRIDAY. All proceeds purchased from http://Run-Far.org go to the Sgt. Sean Northcutt scholarship which provides assistance to children of veterans and active service members that have taken their own life as a result of PTSD

Run Gum. Caffeinated gum. Chew a piece or two for an energetic boost–all new formula launches today. 25% off site-wide, plus an extra 5% off the starter bundle. Use code HOLIDAY17 at the website https://rungum.com/pages/2018-black-friday-cyber-monday

Run Heifer Run. Free Heifer Belle with any apparel purchase. http://www.runheiferrun.com

Run Ink Designs. Cool race-specific artwork and runner’s maps. 20% off with no code needed. Ends Monday at midnight. (I got my USA map with half marathon and marathon stickers last year!) https://www.runink.net

Run Smart Online. Workouts designed by a physical therapist for faster running and fewer injuries.  50% off all downloads through Saturday with code RUNSMART50.  https://runsmartonline.com/shop/black-friday-sale

Salomon. Up to 25% off for a limited time on the Salomon website.

Santa Barbara Wine Country Half Marathon. May 12, 2018. Save $10 with code THANKS.  Through November 28. https://www.motivrunning.com/santabarbara-wine-country-halfmarathon/

Sara Haley. Workout DVDs and digital downloads. Friday only, get a free baby onesie and a free copy of the Sweat Unlimited DVD with any DVD purchase (while supplies last). http://sarahaley.com

Saucony. 25% off select originals with code FAVORITE25; 30% off select sale styles with code TURKEY30; 40% off full price apparel with code THANKS40. On the Saucony website.

SCW Fitness Education. 20% off all memberships through November 30.  Use code BLACKFRIDAY.  https://scwfit.com/store/product-category/memberships/scw-membership/

Scottsdale Half Marathon & 5k. December 10, 2017. Prices good until Monday, use code THANKS. Half marathon $70, 5k $35.  More information on the races at http://thescottsdalehalfmarathon.com/ Register using athlinks.

She-Fit. Hands down, my favorite sports bra. I wore it once and immediately bought two more. (review forthcoming). Customize the fit! 25% off every bra through Monday. Actually you can save off the entire site, but you want to get this bra first: https://shefit.com/products/shefit-ultimate-sports-bra

Skratch Labs. Hydration, fuel, energy. Get a $100 gift card for $80 with code SKRATCHGIFT. While supplies last. https://www.skratchlabs.com 

SKINS Sportswear. 30% off of everything. https://www.skins.net

SLS3. Compression gear and more. 50% off select styles. Use code BF2017 on Friday only! http://www.slstri.com

Sparkle Skirts.  MONDAY ONLY up to $12 free shipping with code FREESHIP2017 https://sparkleskirts.com

Sparkly Soul. Glittery no-slip headbands with no black elastic in the back. The whole store is 50% off or until the style runs out (limited number of 50% off headbands available). http://www.sparklysoul.com/

Spartan Races. Up to 50% off Spartan gear at the shop; 30% races with code BLACKFRI30 https://shop.spartan.com

SPI Belt. The original small personal belt. I love these, I’ve owned three. 15% off with code HOLIDAY through Monday, November 27. https://spibelt.com

Surf City 10. Save 10% (or $20…I got two different emails with the same code) on your 2018 entry through Monday, November 27th at midnight. Use code THANKS. Races are October 13 & 14, 2018 in Huntington Beach, CA–definitely a surf city! https://www.motivrunning.com/surf-city-10miler

Suunto. 30% off Transverse Alpha http://www.suunto.com  Other models also on sale–the Ambit3 models are down to under $150 (without the HR strap and functionality) and the Quest model is just under $125. This is a great opportunity! http://www.suunto.com/en-US/Product-search/Sale

Sweaty Betty. 25% off of the sweat-wicking leggings until Monday. http://www.sweatybetty.com

Sweet Spot Skirts.  Neat snap-shut skirts to wear over tights and leggings; durable enough for athletic wear, cute enough to stand alone. Double-sided, so you get two designs. They sell some leggings snd such, but the cool item is the skirt. 25% off with code THANKSTOALL2017 through Monday. Small business, owned by women. https://sweetspotskirts.com

Swiftwick. Athletic socks, work socks, dress socks. 20% off site-wide. https://www.swiftwick.com/shop

Thorlos. Save 50% on select sizes and colors of Thorlo Experia socks.  https://www.thorlo.com/blackfriday

Tiux. Compression socks. Up to 60% off with code BF2017. Valid through Sunday. http://shop.tiux.co

Toe Sox. They are socks. With toes. Some have the little sticky bumps that help you in Pilates and barre classes. 30% off site-wide with code HOORAY.  http://www.toesox.com

Todd Durkin. Fitness books, apparel, and wrist bands; coaching and inspiration; and more. Code GIVING20 for 20% off all online purchases. http://toddurkin.com 

Ultima Replenisher. See my review of their hydration products. 15% off their Amazon store today only.

Tentsile. Need a tent? Tentsile makes tents for camping in trees! 20% off all tents through Cyber Monday. Tentsile is donating to save the national forests, too. https://www.tentsile.com

TRX. $50 off all TRX trainers, and 30% off all gear, plus free shipping on all orders. https://store.trxtraining.com

Training Peaks. 25% off of Training Peak Premium annual membership (plan your season, build structured workouts, analyze fitness trends, see progress) with code cyberpremium25; 25% off WKO4 software for cyclists to optimize your training with next level metrics and insights including individualized training levels, optimized interval targeting, and advanced run and pedal metrics with code cyberwko25. https://home.trainingpeaks.com

Trigger Point. Tools for self-myofascial release. The new Vibe roller is my favorite–totally amazing–but the Performance Kit is a must-have. Save 25% on Friday only with code BF25. https://www.tptherapy.com

Vega. Plant based protein powders and other nutrition products. 30% off for Black Friday and a gift until November 26. https://myvega.com

Vegan Proteins. Save 30% on all Clean Machine vegan supplements through Friday, November 24.  Use one of the following codes to support your favorite vegan athlete:
kstcm (Korin Sutton)
jmtcm (Jehina Malik)
mctcm (Mindy Collette)
jctcm (Joe Monk Coleman)
kbstcm (Kileigh Rousey Smith)
nmtcm (Natalie Matthews)
dttcm (Derek Tresize)
jjtcm (John Joseph)
emtcm (Erika Mitchener)
allietcm (Laura Dennis)
cbtcm (Chad Byers)
plantstrong (Fraser & Lauren)
gftv (Jeff Morgan)
Vegan Proteins is also offering discounts on the Clean Machine line stacks. Check them out at http://www.veganproteins.com 

Vi. See entry for LifeBeam, above.

Virginia Wine Country Half Marathon. June 2, 2o18. Save $10 with code THANKS through November 28.  https://www.motivrunning.com/virginia-wine-country-halfmarathon

Whoop. Strain, recovery, and sleep tracking device. Think like a Fitbit on steroids. Buy one strap, get one free. (I am not making this up. I need a friend to split this deal with!) Expires November 27. Put two straps in the cart and use code THRIVE.  https://get.whoop.com/products/whoop-strap

Wild Fang. Fashion with a feminist slant, some of which is great workout wear. 25% off site-wide, plus other discounts. http://www.wildfang.com

YogaClub. Subscription box for curated active wear. Save 30% with code YOGIAPPROVED30. https://yogaclub.com

Yoga Download. Streaming yoga subscriptions. Select membership plans 50% off. http://www.yogadownload.com

Yoga International. Streaming yoga practices and classes. First four months for $7.99/month. Black Friday only. https://yogainternational.com/register/digital/9/blackfriday/midnight

Yoga Today. Streaming yoga service. 14-day free trial (all the time). Friday through Monday, 25% off an annual membership with code CYBER25. (Valid for first time members only. Regular price $9.92/month billed annually, or approx. $120)  http://www.yogatoday.com 

YogaU. Save up to 50% off yoga education classes–aimed at teachers, but very useful for the seasoned yoga practitioner. Use code BF40 for an additional $40 off. http://www.YogaUOnline.com 

Yogi Approved. 50% off all yoga classes and packages with code BF50. https://www.yogiapproved.com/yourstudio/

Yoloha. Cork yoga products. Up to 40% off and free shipping, no code needed. 50% off any cork yoga mat bag or strap with a yoga mat purchase, code CARRY50 https://yolohayoga.com

Zumba. Up to 75% off Zumba Wear, daily deals, selected bottoms and tights are buy one get one. https://www.zumba.com/en-US/shop/US/tag/black-friday-week

What did I miss?

Did you find deals for the sweaty life?

Disclosure: I received an original Buff® for testing purposes because I am a BibRave Pro. Learn more about becoming a BibRave Pro, and check out BibRave.com to review find and write race reviews. It’s a great way to help race directors see what is working and what needs improvement, and to help other runners find out what a race is really like.

The genuine article has the Buff logo on it--proof of quality and brand!
The genuine article has the Buff logo on it–proof of quality and brand!

I LOVE LOVE LOVE Buff®

Okay, maybe you already knew this. If you’ve been paying attention to my blog, or have seen me at any races, then you probably know about my love affair with Buff® products. I use the UV half Buff® as a hat liner when running, which keeps my bangs out of my face and covers my ears (which never seen to get sunblock on them for some reason). I’ve used UV Buff® in the full size as a hat replacement/”do-rag,” to keep my neck warm during the pre-race chill in Arizona and Nevada, as a sweat mopper during races, and as a combination hat liner and ice holder during the 2016 Buffalo Marathon. As I started to figure out just how useful Buff® is–and how each variety (e.g. UV, infinity scarf, merino wool) is multifunctional–I could kick myself for not grabbing a drawerfull earlier. Given the chance to score a Buff® I will always be interested, and I’ve purchased quite a few for myself, friends, and family. Since I love Buff® products so much, I’m thrilled that BibRave and Buff® have an ongoing partnership!

Sweaty post-race selfie at Rock n Roll Virginia Beach
Sweaty post-race selfie at Rock n Roll Virginia Beach

It’s local.

Betcha didn’t know that! (Okay, local to me…) While the parent company (Original Buff®, S.A.) is in Spain, Buff® Inc. (the U.S. subsidiary company) is located in Sonoma County, northern California! No wonder they are a sponsor of the Levi’s Granfondo in Santa Rosa.

On my wrist to mop sweat (Half Buff)
On my wrist to mop sweat (Half Buff)

Don’t be a Pirate.

Buff® is a Brand Name that Indicates The Real Deal. Just like Coca-Cola, Levi’s, Clinique, and Nike, the term Buff® is a registered trademark. (Through the magic of WordPress I have found the ® symbol!) Unfortunately, just like you can buy knock-off Fendi and Gucci out of some dude’s trunk in many cities, there are imitation/fake/imposter Buff® products out there. (Note that it is absolutely 100% fine to sell a multi-functional headgear, headwrap, tube, etc. but calling it a “buff” when it is not a Buff® is misleading and a violation of trademark law.) For example, at least two race series I know of advertise that runners get a race-themed “buff” with registration, and the Marathon Maniacs and the Half Fanatics sell a club logo “buff” in their member stores. This isn’t just bad news for Buff®, it’s bad news for you.

First, you’re not getting a real Buff® when you buy these products, but you’re probably paying the same price–or more! When I order a Buff® or am promised a Buff®, I expect the real deal. The real original Buff® is made from a soft technical fabric that dries quickly, wicks sweat away from you, and is treated with Polygiene to prevent the build up of bacteria in the product. (The UV version blocks at least 93% of harmful UV rays, there is a reflective Buff® for low-light safety, and Insectshield® has a built-in repellent that lasts through 70 washes.)  The fabric has been tested and is warranted to meet several international standards including Oeko-Tex Standard 100 (which prohibits the use of certain types of chemicals that are known to be harmful to humans or the planet). Fake “buff” products–at least every single one I have seen–are generally made of cheaper fabric that holds the heat in, doesn’t dry quickly, and has no UV protection.

Second, you’re hurting Buff® when you buy fakes. Genuine Buff® products are reasonably priced, and there are great sales (be sure to get on the mailing list!). There is no reason for any race or club to offer a fake “buff” because Buff® offers custom products (here’s the U.S. site!) and has a low minimum order requirement (25 pieces!). Buff also supports numerous international charities with custom designs, including UNICEF, Walking With The Wounded, and World Horse Welfare. (In the U.S., charity designs include The Breast Cancer Fund, and Buff® USA sponsors the Marine Corps Marathon.)

Finding this interesting? Why not Tweet it to your peeps so they can learn about Buff(R) too? Click To Tweet

Buff® isn’t just for running!

Last year I bought a super cute Buff® headband after trying it out at a race expo. (Most headbands go shooting off of my head like a slingshot. Insert joke about having a big head here.) My intent was to use it during yoga and group ex classes to help keep sweat from my head/hair off of my face. My body is very efficient at cooling itself, which is to say I sweat A LOT during workouts. It did a great job of keeping my bangs from dripping sweat into my eyes, and further did a great job of keeping adjacent hair from sticking to my face, but there was still the issue of my ponytail whacking me in the face during sun salutations.

In addition to my large melon, I have baby-fine, stick-straight hair with zero texture. If you put a clip barrette into my hair, it will slowly slide right out–same with most hair elastics (unless applied super duper tightly)–and the giant claw-clips tend to wobble unless held in place with something else (like a shower cap) and are impractical for yoga classes. During this round of BibRave testing, I opted for a full Buff® from the National Geographic collection. (The design I picked was so awesome that it is now sold out.) At first I tried wearing it foulard/do-rag style (see the “How to Wear” video on the Buff® website). While that kept more sweat off of my face and kept all of my hair from sticking to my face, it had the unfortunate effect of letting my ponytail turn into a giant dreadlock.

The finished look, from the top
The finished look, from the top

So I messed around with it more, and came up with a solution. It’s not in the video on the website, so here’s how to do it:

  1. Pull Buff® over head and all the way down onto neck, pattern side out. (Like the neckerchief in the video)
  2. Pull top edge of Buff® up over head (temporarily covering face) until bottom edge of Buff hits chin. Ponytail should be inside (not below the bottom edge). (This is like foulard/do-rag in the video.)
  3. Scrunch and/or roll bottom edge of Buff® up to hairline; multiple layers of fabric should be at the hairline. (I put it behind my ears, which I know looks dorky, but my goal was “effective sweat and hair control” and not “fashion statement.”)
  4. Grab ponytail and twist a few times, making a faux bun right next to head; using one hand to hold ponytail, grab free edges of Buff® with the other hand. (It helps to bend over a little bit while you do this.)
  5. Grip opposite sides of Buff® (it’s a tube, so anything approximate will do) and tie a single, firm overhand knot.

BOOM! Hair and sweat control in one! I used this method in multiple deep-flow style yoga classes that included inversions and plenty of movement, as well as a Lagree Method class. Gravity was no match for this baby.

Post-sweaty yoga selfie--hair intact, no sweat in eyes
Post-sweaty yoga selfie–hair intact, no sweat in eyes. (When all else fails, through a filter on it.)

 

Do you have a favorite Buff® product?

Disclosure: I received complimentary 2XU MCS Elite Compression Tights to review because I am a BibRave Pro. (Per usual, all opinions are my own–you should know by now I don’t need any help with that, I’ve got plenty of ’em!) Learn more about becoming a BibRave Pro here. Read and write race reviews at BibRave.com! It’s a great way to choose between conflicting races, to help runners find the best races, and the help race directors improve each year.

Oooooh! Shiny!
Oooooh! Shiny!

Compression! Before getting my hands on these 2XU MCS Elite Compression Tights, I had a little experience with the 2XU brand.  I had tried the 2XU compression capris (purchased at the expo for the Oakland Running Festival), and knew their products are designed in Australia, and made in Taiwan. At another race, I’d packed in a hurry and left my sleeves at home, so at the race expo (I think) I paid $40 for a pair of size M “Unisex Compression Performance Run Sleeve(s).” Sadly, the combination of the two makes me look a little bit like one of those biscuit packages after you’ve popped the roll and there are bits of dough poofing out on the sides.

The only other compression tights I had tried were CW-X winter-weight Stabilyx tights. I do like them, but I have a very difficult time wriggling into them (there is always much swearing and gnashing of teeth, and usually a broken fingernail or two), in part due to the stiffness of the fabric while trying to wrangle the compression web into the correct places. The 2XU MCS Elite Compression Tights are a completely different garment. If you’ve tried compression before, you should definitely try these. They might just rock your socks off.

WAIT. What about the science? But first, a nod to science and personal experimentation. If you’ve read the published studies on athletes and compression, you’ll notice most of them have really unsexy names like “Mechanical compression during repeated sustained isometric muscle contractions and hyperemic recovery in healthy young males” and deal with compression and circulatory diseases. (There’s a reason why doctors prescribe those awesomely beige compression stockings.) Studies on compression and athletic performance, with equally sexy titles like “Changes in Tissue Oxygen Saturation in Response to Different Calf Compression Sleeves” often reach conclusions that are difficult to apply to running. (That last study? “This study shows that wearing compression sleeves from various brands differently affects tissue oxygen saturation.” Super helpful.) When user-friendly summaries are reported in fitness magazines for popular consumption, it seems like each investigation had a very specific limitation (for example, male professional cyclists on indoor bikes) or comes to a conclusion that contradicts the last one. Or both.

[On a happier note, compression for recovery seems to be a good idea–but as the latest review notes, the fairly uniform data are suspect.  See Marques-Jiminez et al. Are compression garments effective for the recovery of exercise-induced muscle damage? A systematic review with meta-analysis. Physiol Behav. 2015 Oct 29. pii: S0031-9384(15)30156-6. doi: 10.1016/j.physbeh.2015.10.027. You can read the abstract HERE.)  At least  a few BibRave Pro members, Angie and Heather, prefer compression for recovery.]

My suggestion? Get some compression gear and take it for a test run. I personally love running in compression (but don’t like to wear more than calf sleeves for recovery) so I was SUPER excited to try out the 2XU MCS tights. When I put on compression tights, I feel like I’m wearing a sweet little hug all over my legs. BibRave Pro Sarah totally felt that way about these tights too. When I run, my body feels much more like an action hero, as the compression holds everything in place, close to the bones, and minimizes any jiggling or lateral movement. If you’re a woman, think about the difference between running with a really good sports bra, and running with a ratty old sports bra that doesn’t give you support and control.

What distinguishes these tights from others?

The first is in the name, MCS, which means “muscle containment stamping.” It’s a pattern of rubber-ish stuff (like uncovered elastic) stamped on the inside of the tights. (It is unrelated to the gold design on the outside.) The patterns are specific to the muscles they cover, so the stamp for the quads is different than the stamp for any other part of your legs. The 2XU site describes it like this: “MCS is a revolutionary fabric support system traced over key muscle, tendon and fascia groups to focus greater compression power to wrap precise areas and reduce muscle oscillation and damage.”

Inside view, MCS on the calf (and you can see the waistband drawstring, too)
Inside view, MCS on the calf (and you can see the waistband drawstring, too)

I’m all about reducing that oscillation, thanks. BibRave Pro Kim took a much better picture of the MCS than I did, also showing the tights turned inside out.

The other thing that differs from other compression is that the 2XU MCS Elite tights use two different fabrics. There is a lighter-weight technical fabric on the front, and a heavier weight one on the backside. It isn’t awkward though, and I bet you wouldn’t notice the difference if you picked up a pair and started to try them on, unless you started out looking for that difference.

Exterior view (read: I took a photo of my thigh); you can see thinner anterior fabric, and the shadow of the MCS
Exterior view (read: I took a photo of my thigh); you can see thinner anterior fabric, and the shadow of the MCS

To me, these felt very lightweight. I didn’t struggle to get them on, though I did take care to put the MCS pieces in their correct locations. (It’s not rocket science–once you have it in your hands, it’s obvious what should go where.) They felt good on my body, and other than the mini-muffintop I get from any compression wear (I’m not the only one, BibRave Pro Jenny also noticed that) I’d like to think they looked good, too (BibRave Pro Sarah pointed out that she was turning heads in 2XU, and BibRave Pro Jess felt like a superhero). It’s not just about the looks, and it’s not a “girls like black pants” thing–check out BibRave Pro Tom’s review  or read how BibRave Pro Jeremy credits these tights with a shiny new PR.

Other features:

Graduated compression. Like medical compression garments, the 2XU MCS Elite is graduated compression. In practical terms, that means assistance with venous return (at least theoretically), as the compression helps your circulatory system work against gravity. 2XU states this also increases blood circulation for recovery and reduced muscle stiffness post-exercise.

Fabric that wicks, but doesn’t stink. The fabric wicks sweat away from your body quickly. I’m a sweaty woman when I run, and was happy these never felt wet (or even damp, really!) after a half marathon. The fabric has antibacterial properties, which probably explains why it didn’t stink even after I wore it for a ten-miler and then it had to wait a week to get washed. Care is the same as other tech fabrics (wash cold, no fabric softener or bleach, hang to dry). Bonus, it also has UV sun protection.

Attention to details. The waistband has a drawstring, so if you’re not a natural mini-muffintop like I am, you can cinch the drawstring to get a custom fit. The seams are completely flat. No matter the humidity or other conditions, I’ve never had chafing. There is also a tiny pocket to hide your key when you run.

The Verdict: Invest in 2XU MCS Elite

Yes, these tights are on the pricey side–MSRP is $149.95 (Lululemon, eat your heart out). Think of this an an investment, and if you take care of them, they will last for many, many runs. (Personally, I’d rather have one really great pair of tights that lasts than several crummier ones that fall apart and need to be replaced faster.)

As I write this, these giths are on sale for $119.95. You can save 20% with the code BIBRAVE20. Psst! Pass that code on to Santa (or Hanukkah Harry, if you’re like my friend Liz!), it is good until 12/31/15!

I love a good discount as much as I like bling! This is me sporting the 2XU MCS Elite Compression Tights at Rock 'n' Roll San Jose
I love a good discount as much as I like bling! This is me sporting the 2XU MCS Elite Compression Tights at Rock ‘n’ Roll San Jose

But hey, don’t just take my word for it. Just about ALL of the BibRave Pro team members who tried these tights LOVED them. Katherine rocked hers at the Hot Chocolate 15k. Laura killed the North Face Endurance Challenge in hers. Brenda likes them for trail running. Read more reviews from Allison, Haley, and Samantha, or watch a video review by John (I’m not quite cool enough for video yet). A legit criticism for many athletic pants, BibRave Pro Rachel would have preferred a wider waistband, something several others noted too (see Danielle’s Review).

Disclosure: I received a complimentary XX2i France 1 Dual Pack to review because I am a BibRave Pro. (Per usual, all opinions are my own–you should know by now I don’t need any help with that, I’ve got plenty of ’em!) Learn more about becoming a BibRave Pro here. Read and write race reviews at BibRave.com! It’s a great way to choose between conflicting races, to help runners find the best races, and the help race directors improve each year.

In the interest of full disclosure, I haven’t actually had the opportunity to run in them. It’s a sad saga involving a very expensive lost contact lens, a lengthy insurance battle, and other epic plot elements. By the time my new lenses were approved it was time for a new prescription, and on the only day I had free to go to the eye doctor, she was sick. (I know, I know–#firstworldproblems.) So while I can’t write about how awesome it is to run wearing these sunglasses, I’ve thoroughly investigated the rest of the aspects. I’ll update this post after I get my &^%*!!?! contact lens situation resolved.

In the meanwhile, if you would rather read a review by runners who actually got to run, here are a few reviews from my fellow BibRave Pro team members: Danielle, Tom, Krissy, and Jeremy.

I’ve never owned fancy sports sunglasses. In fact, until a few years ago when I was gifted a pair of Oakley sunglasses, I really only used giveaway sunglasses I received from various promoters. Basically I was afraid to spend money on sunglasses, because throughout my life I’ve always scratched them, sat on them, lost them, and otherwise destroyed them. The secret, it turns out, is to have both a safe place for them to live (like a hard case) and protective clothing for when they travel and are not on my face (like a microfiber cloth slipcover).

This kit from XX2i had me completely covered. First–and most important to a serial sunglasses killer like me–a zippered hard case to store all components when not in use.

Exterior shot
Exterior shot, everything safely tucked inside the hard turtle shell

By the way, see those letters at the bottom? LIFETIME GUARANTEE, baby!! This is really important to me because when I spend the money to buy quality gear, I need to know the company really stands behind it. So before I even opened the box,  I headed over to the website to see what “lifetime guarantee” means to XX2i.  First, I noted the company’s mission statement: “We support people that make a difference every day. People who are committed to a healthy, athletic lifestyle and being good citizens. People who appreciate quality, innovation and no BS marketing. We are committed to producing the best possible eyewear for outdoor enthusiasts and stand behind each product we produce with integrity and pride to insure your completely satisfied no matter what. All of our products are perfect for running, cycling, golfing, fishing, tennis, sport shooting and just about any outdoor activity.” So far, so good.

Then I clicked on the “warranty” to find out the scoop. It’s much better than I expected! See for yourself: “All XX2i sunglasses come with a no questions asked Lifetime Warranty! No matter if your dog chewed on them (which we hear a lot!) or if you drove over them in your SUV, we’ll replace them for a nominal shipping and handling fee of $19.95!” They do ask that you ship by a method that can be traced, which is pretty reasonable (since packages do sometimes get lost, but there are also scammers who try to take advantage, so I don’t blame them for making that request).

Satisfied it was safe for me to touch the glasses themselves, I opened the box to see what goodies were inside.

Filled with goodies, just like an Easter egg (only less messy)
Filled with goodies, just like an Easter egg (only less messy)

As you can see, the kit contains TWO frames and FIVE sets of lenses. Assuming you and your significant other or best friend don’t like the exact same combo, you can easily share. For this picture I left the lenses as they came (wrapped in plastic and yes, that was a Twin Peaks reference), though the kit actually includes a protective cloth cover for each set of lenses. That’s in addition to the two drawstring-style cloth bags for the sunglasses (frames with lenses inside them).

On the right, you can see the additional accessories: a sports-style strap and additional nose pieces and tips. Since I’ve also lost a few pairs of sunglasses that just had to go swimming instead of canoeing, the former is important to me. The latter could be really useful if you want to match your sunglasses to your running outfits or, for example, plan to be Captain America for the Disney Avengers races.

With all these pretty parts and a lifetime warranty in place, it was time to mess with the component parts. First I decided to try swapping out the tips. It was pretty easy, though you do need to give the original tips a little twist to get them off.

White frames, black (original) and blue (swapped out) tips
White frames, black (original) and blue (swapped out) tips

Next I decided  to try changing out the lenses. I’ve never had this option with sunglasses, and it seems both practical and fun (you could have two different color lenses, just like Dr. Jacoby! why yes, that’s another Twin Peaks reference).   The kit includes five sets of lenses, and the other four will be sad if I don’t try them out right? Also, you can buy additional lenses, including prescription lenses, polarized lenses, and readers. Changing the lenses was a big leap of faith for me, as I think of sunglasses as being delicate and easily broken.

For the too-fashionable-to-wear-one-color set, and to show contrast
For the too-fashionable-to-wear-one-color set, and to show contrast

It turns out you really can manhandle the frames a bit.  The lenses too–sure, I got them all fingerprinty while changing the lenses out, but they cleaned up easily. The only pieces I didn’t test-change were the nose pieces. This is mainly because I’m not great with little tiny screws, and I was afraid that one or more would go the way of my errant contact lens. The nose-pieces are adjustable and stiff to hold shape but pliable to bend, so you can customize the fit.

Speaking of customizing the fit, I was really pleased that these frames fit me. Through much trial and tears while trying on the cute headbands at all of the running expos, I’ve discovered I have a giant melon. (You can read about the ones that finally fit me here: Bani Bands.) These frames worked just fine.

The XX2i France 2 in tortoise
The XX2i France 2 in tortoise–you can see my eyes!

Since I can’t see without my contact lenses, running wasn’t much of an option. (Surely I would have killed both the sunglasses and myself if I had tried!) So instead I did some jumping around to mimic running, though it was more like crazy jumping jacks; the sunglasses stayed put, which is exactly what I need them to do. They also feel very light, and didn’t make any effort to ski jump off the end of my nose. That’s the long and short (mostly long) of my test drive of the XX2i sunglasses dual kit.

If you want to get your own, use code “XX2iRocks” (without the quotation marks) to score 50% off of your order!

 

Disclosure: I received a free Zensah thigh sleeve to review because I am a BibRave Pro. (Per usual, all opinions are my own–you should know by now I don’t need any help with that, I’ve got plenty of ’em!) Learn more about becoming a BibRave Pro here. Read and write race reviews at BibRave.com! The giveaway at the end of this post is not sponsored by Zensah.

UPDATE: I forgot to add that YOU can score 20% off Zensah products through 9/22 with code ZSBIBCHAT20!

Unlike the Zensah calf sleeves, the Zensah thigh sleeve comes as a single, not as a pair. On some level this made immediate sense to me. If you’re going to wear compression on both thighs, wouldn’t you just grab compression shorts or tights? Since runners often wear single-sided compression (just one calf) to protect a recovering injury, packing the thigh sleeve one to a pack instead of two seems logical, though I guess you could buy two and wear both.

Zensah thigh compression sleeve
Zensah thigh compression sleeve

The packaging depicts two runners, each wearing a thigh sleeve. (The calf products are featured on a similar graphic element on their packaging and on the website.) I’m not sure it’s possible for the average runner to actually run wearing the thigh sleeve. This is for two reasons.  One, the top of the sleeve tends to roll down, peeling off of the thigh. Two, because it is a compression product, the top of the sleeve produces the thigh version of the “muffin top.” Since I am an average (yet tall and not waif-like) woman, I don’t have the mythical “thigh gap” (and don’t want one, as it would look unhealthy); I run wearing shorts to prevent thigh chafing, and use Body Glide when I have shorter shorts. When the sleeve top rolls down, it exposes the interior exposed elastic, which then grips onto the opposing thigh. Further, the muffin-topping action produces increased chafing. (This isn’t unique to this product–I had the same problem back when I wore a Body Media device, which has an elastic band that goes around the upper arm.)

Initially I wanted to get a picture of the thigh sleeve on my body, so you’d be able to see exactly what I mean. Given the location of the product, however, it is very hard to do so without getting some rather dicey real estate into the photo. (Also, let’s face it, none of you want to see my thigh-muffin.) Instead, I give you a photo of the sleeve, and one with the top rolling down a bit, so you can at least better picture what I mean.

Thigh compression sleeve, flat
Thigh compression sleeve, flat

If you have the very-low-body-fat-percentage type of build of a professional runner, you may not run into these issues. In fact, I think this product was designed with exactly that body type in mind. (I can’t confirm this, but it is my suspicion based on my experience of it.) I thought of this since I had an almost comical attempt to get the sleeve on and into place. I wondered if I had ordered the wrong size (double checked the chart and nope, per my thigh measurement I should have used the L/XL). If you click over to the Zensah website (link above) you can see that the models have somewhat chiseled legs (not a lot of body fat). This also means the thigh sleeve is probably not an option for heavy-set, larger-bodied runners.

That said, so far all of the reviews by customers on the website are positive, and the sleeve has performed as expected for them. As with any type of wearable, your mileage may vary based on the size and shape of your body.

Thigh compressions sleeve, top rolling down
Thigh compressions sleeve, top    rolling down

If you wear tights over the top of the sleeve, you may not experience these issues. Note that I haven’t tried this–it’s been hot and humid everywhere I’ve been since I got the sleeve to test–but it seems like it should work, though I imagine reassembling yourself after using a porta potty would be difficult. I’m going to give it a shot once the weather cools a bit.

I’m planning to buy 2.5″ thick elastic–the kind I used to strap over my Irish “hard” shoes to ensure a snug fit through the arch–and add it to the top of the sleeve, under the gripping elastic. That kind of elastic yields to no man or woman or thigh. While I haven’t had a chance to do this yet, and the average runner reading this likely doesn’t have the sewing background I do, I think it will help the sleeve work better for my thight.

Another fix would be to use a quality stretch kinesio tape (like Go Tape) to secure the top of the sleeve in place after putting it on. Since taping could potentially cause a restriction, like putting a rubber band over the muscle, I would not recommend running with the sleeve taped in this way.

A bunch of other BibRave Pro team members also tried out the Zensah thigh compression sleeve. Read what they thought about it:

Overall, I think this product has promise, but in its current incarnation it doesn’t work for me without some kind of intervention (e.g. my planned elastic fix, tape, tights, etc.). On the upside, the Pro team gave some feedback to Zensah, and they seem genuinely interested in improving the product. Still, I really like the calf sleeves better, especially because I now own two pair that are the white with red and blue. So when I inevitably lose one, I’ll still have a pair!

Speaking of sleeves, I won a pair of Zensah calf sleeves at the Berkeley Adventure Run at Road Runner Sports a little while ago. Sadly, I forgot to check the size and they are size S/M (I need M/L). Since I feel like a doofus trying to exchange an item I won over a month ago, I’m going to give it away here instead.

wednesday linkup

Important notes! This giveaway is NOT sponsored by Zensah in any way. (They just happen to have made the prize.) The prize is a set of black Zensah calf sleeves in size S/M. I will mail it to the winner–be patient! I have a crazy work month ahead of me, so the trip to the post office might not happen instantly.

Also, this giveaway is linked to the #WinAllThePrizes Wednesday Giveaway Roundup. Check out the rest of the goods at Running with SD Mom and Erica Finds… to enter to win all sorts of blogger giveaways.

 

 

 

a Rafflecopter giveaway

Disclosure: I received a free UV Half Buff because I am a BibRave Pro. (Per usual, all opinions are my own–you should know by now I don’t need any help with that, I’ve got plenty of ’em!) Learn more about becoming a BibRave Pro here. Read and write race reviews at BibRave.com!

What’s a Buff?? If you’ve ever watched the TV show Survivor, you see tribe members with these matching cloth thingies. Some of the skinny-minny women wear them as bandeau tops, while the men tend to use them as headgear. I only ever heard the show’s host mumble the name a few times, and I had no idea what he was talking about when he asked for their buffs. Um, they have to turn in their butts? The teams are getting a new bus? What-the-what?

Maybe you have a few more clues and knew that he was saying BUFF. (That wouldn’t have helped me, as I would have been all like, “um, what’s a ‘Buff’?”). If you were in my boat, THIS is a Buff:

UV Half Buff as packaged
UV Half Buff as packaged, in Inked Yellow

Basically it is a piece of fabric shaped like a tube that doesn’t have any seams. You may have seen something like this, or even used something similar, but if you haven’t used a Buff, you don’t know what you are missing. Case in point: I belong to two distance running clubs that sell knock-off buff-like items emblazoned with the club logos. I found them hot and sticky to wear in even the slightest humidity. They reminded me of some of the polyester duds I sported in the ’70s. I couldn’t figure out how Buff was popular if it just trapped the sweat inside and made your skin itchy. But that was NOT a real Buff!

I picked a half-Buff, in part based on my past experience with the wanna-be-buff. (The other part is that this Buff provides UV protection, and I am uncertain I could get a full-sized Buff to sit still instead of gliding right off of my slippery baby-fine hair.) Turns out the REAL Buff is NOTHING like the pretender I’d previously tried.

Test Runs. To test the Buff, I took it on several runs. Primarily I used it as a hat-liner and head-band, sweeping all of my hair off of my neck and face, and once covering my ears (which I’d forgot to put sunscreen on). I also tried it out as a wristband for sweat-blotting. Not only did the Buff absorb sweat and quickly get it off of me, it also air-dried fairly quickly. Once I washed it out with shampoo, rinsed it, and hung it on the shower rod to dry overnight. It was soaked through when I hung it up, even though I’d wrung it out. It was 100% dry when I got back to it in the morning.

Construction. The Buff is seamless and has no edges. The material is a stretchy, soft knit. There is nothing to catch, snag, run, pull, or otherwise fall apart. Granted I’ve only washed mine about four times, but the print colors have not run or faded. Further, the good folks at Buff confirmed that washing does not affect the UV protection.

Fit and wear. I am not brave enough to attempt to wear mine as a Survivor-style bandeau. (It’s also not in the “ways to wear” suggestions!). I’ve got a big ol’ melon, and the Buff went all the way around, no trouble. When it was on my wrist I just double (triple?) looped it, and it stayed. I could also see myself wearing it as a headband (folded over a few times), or as a wind-protection layer around my neck when it is colder. Each time I’ve taken it off and washed it, the Buff has returned to its original size/shape.

Does this Buff make my head look fast?
Does this Buff make my head look fast?

Perhaps the best part? Even after multiple wears with just a rinse (as opposed to a washing machine wash), it does not stink. I sweat when I run, so this is a major bonus.

In addition to the UV Half Buff, there is also a UV Full Buff. Other Buff products include the regular ol’ Buff, wooly winter Buff, balaclava, Buff for Fido, and all manner of other cool stuff. For a limited time, you can score a discount with code BIBRAVE10–you’ll save 10%.

Buff was really generous and gave many of the BibRave Pros a chance to try out their products. (They also sponsored a #bibchat!)  To read more opinions, check out these blogs:

Confession: I’m a sock junkie. I have two full dresser drawers of socks. One drawer has thin socks, holiday-themed socks, novelty socks, over-the-knee socks, solid colors. The other has six pairs of cheap and thinning white men’s sweatsocks, wooly socks for winters and wet days, fuzzy wuzzy socks, socks with sticky dots for barre and Pilates, running socks, workout socks, and a few randoms that don’t have a category. The right socks make life that much better.

This is not a sponsored post–though if any of my favorites wanted to throw me some socks or make me a sock-bassador I wouldn’t turn them down!–just a piece in praise of socks. Also, I foresee a part two coming…

Wright’s Double Layer Socks

Find them: @wrightsock on Twitter; www.wrightsocks.com; /wrightsock on Facebook

These are the most amazing running socks ever made. There is no comparably excellent product out there. I love these socks so freakishly much that I contacted them to suggest they should start an ambassador program just so I could apply to be in it. I wear my Wrights until they wear out (which takes years, but I’ve successfully killed a few pair). Since I’ve discovered them, they are the only socks I wear to run. Why mess with perfection?

Just a few of my Wrights
Just a few of my Wrights

As the name says, each sock has two layers made from a mix of polyester, nylon, and lycra. The inner layer hugs your foot, the outer layer hugs the inner layer. Together the two wick away sweat, which keeps your feet cool and dry. The layers also protect your feet from friction, to give you a blissfully blister-free run.  Seams over the toes are completely flat and frictionless, so you do not feel them when you run and they don’t mess with the fit of your shoe. They come in thin, midweight, and thicker varieties so you can find the perfect fit and feel for your feet.

SAMSUNG CAMERA PICTURESWright’s Double Layer socks are made in the United States by Wrightenberry Mills, Inc. which is a family-owned company. They are proud to keep their production jobs in the USA. They stand behind their product with a 100% blister-free guarantee: if you’re unsatisfied, send the socks and the receipt back to them for a refund. (Or just send them to me, in size large–especially if they are the cute, new striped ones!)

Bombas

Find them: @bombas on Twitter; http://refer.bombas.com/x/vwottw (this is an affiliate link) /bombassocks on Facebook

ClassPass introduced me to Bombas by gifting me a pair in their birthday party swag bag. You know those old men’s sweat socks I mentioned? They are destined to become polishing cloths and cleaning rags, as I am SO replacing them with Bombas. I’m almost sad that sandal season is here because I love mine so much.

I thought they were Bombas because they are the bomb...
I thought they were Bombas because they are the bomb…

Bombas are cotton socks with a cute design that initially look a lot like your average sweat sock, but they have a little shape so they fit in a happy hug on your arch and do not fall down (if you choose the crew-length “calf” version). The heels are heel-shaped, not formless like tube socks, and the toes lack those annoying lumpy seams. They are also available as ankle socks, which other sock styles call no-show, and those have a little cushion over the back so your shoe won’t rub on your Achilles and blister it. The cotton is long staple Peruvian cotton and super soft. The footbed–the sock part that covers the sole–is reinforced and feels like walking on an itty-bitty pillow. The company motto, “Bee Better” is stitched inside each pair (the name bombas is taken from the Latin word for bees).

Bombas is also a company with a mission. For each pair of socks sold, they donate a pair. (Bet you didn’t know that clean, new socks are among the most-needed item at emergency shelters, homeless services agencies, and other charities.)  You can read about how and why the donated socks have a slightly different design on their website. Bombas also has a 100% satisfaction guarantee.  Also, if you want to buy some Bombas and you use this URL http://refer.bombas.com/x/TOQ3II  you will score 25% off and I will get a free pair of socks. (C’mon, you KNOW you want to!)

My Soxy Feet

Find them: @MySoxyFeet on Twitter; www.mysoxyfeet.com; /mysoxyfeet on Facebook

The newest addition to my sock drawers is a bright and shiny pair of My Soxy Feet. I love how the socks are a pair–they clearly go together–but are not identical. They have a nice, thick footbed which given them a luxurious feel. (Makes me want to keep my floors cleaner so I can pad around the house in these instead of wearing slippers.)  The band around the ankles has a different level of stretch than the socks, so it will remain securely in place.

Keep Moving
Keep Moving (pardon the lighting, these are YELLOW, not green)

My Soxy Feet are made in the USA of CoolMax Ecomade, nylon, and lycra. You can read the blog and find out just what inspired Melissa to start a sock company (because that’s what every mother does when her kids no longer need mom at home, right?).

Each of the designs currently available–it looks like they change from time to time–supports a different cause. The “Heart & Sole” are inspired by Rhoda, who lost her life to breast cancer; “Keep Moving” is dedicated to Tim (and a portion of the sales are donated to MS Run the US); “Dream Big” supports the Epilepsy Service Foundation; “United” helps Team RWB. You get the idea. Those are the women’s sized designs–if only I had tiny kid feet, I could get monkeys! They have a 30 day refund or exchange policy, just in case you bought the wrong size–I cannot imagine why you’d want to return them!

What are your favorite socks? Tell me what’s missing from my drawers!