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Category Archive for: "Bookshelf"
Following Fit: It’s NOT (just) about the fitness
Disclosure: I received advance access to the e-book version of Following Fit in exchange for my feedback and honest review. The author also graciously offered a copy of the printed book, which is the prize in this giveaway. All of […]
Read more »Couch to Active
I AM HUMAN. My body needs exercise. My body will always need exercise. This will never change. It’s not negotiable—it’s science. The world is filled with workouts and meal plans, most of them making promises that in X amount of […]
Read more »Get the Dirt!
Disclosure: I’m a member of the 2016 Rock’n’ Blog team. This year one of our perks was to select two books from VeloPress, a publisher focused on books for cyclists, runners, and triathletes. I was not required to write a […]
Read more »Over the Bridge to Canada and Back Through the Tunnel
Disclosure: I am a proud Ambassador for the 2016 Detroit Free Press/Talmer Bank Marathon (and Half Marathon, Relay, 5k, and Kids Fun Run). The race supplied the books I’m giving away in this post. All words and opinions are my […]
Read more »Write It Down, Make It Happen
I’ve been a huge fan of keeping a food and exercise log/journal since I first started to dip my toes into the health and fitness arena. I call it “tracking,” largely because that’s how my Weight Watchers peeps refer to […]
Read more »Win A Copy of The Food Babe Way!
Disclosures: (1) I received an advance copy of The Food Babe Way. In consideration for the advance book, I committed to review the book. I was not asked to say (or refrain from saying!) anything. (For the record, I would […]
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